Individual Counseling

Individual counseling is a very personal and meaningful experience. I offer individual therapy to Adults and Adolescents. I specialize in treating anxiety, depression, life changes, trauma, LGBTQ+ issues, existential concerns, relationship challenges and self-esteem/self-growth challenges.

Parent/Caregiver Coaching

Parent/Caregiver coaching is designed to provide you, as the caregiver, with the necessary guidance and support to cultivate a structured and nurturing environment for your child(ren) to flourish. Our coaching services are tailored to address specific areas of concern, including but not limited to Autism, LGBTQ+, behavioral challenges, ADHD and can be adapted to suit your unique needs and circumstances. Whether you are looking for targeted assistance in managing particular issues or seeking more general support in fostering positive dynamics within your family, home, school, or relationships, our coaching sessions are designed to empower you with the skills and strategies needed to navigate parenthood with confidence and effectiveness.

Parenting is challenging and we don’t always know the best way to support our children. While parenting books are helpful, parent coaching can offer a more individualized intervention to meet you and your child(ren)s specific needs.  I specialize in working with caregivers and assisting families to understanding the cause of behaviors and how to implement interventions to best support the child and family.

Family Counseling

Whether you are having difficulties communicating, blending families, experiencing challenges with your children or working through an adoption I can help.  I have experience working to help families optimize their enjoyment, increase communication and address attachment issues.

Premarital Counseling

Premarital counseling is a proactive approach that helps couples strengthen their relationship and build a solid foundation before marriage. By addressing potential areas of conflict, communication issues, and expectations, premarital counseling aims to equip couples with the tools and strategies necessary to prevent future problems and navigate challenges together effectively, fostering a healthier and more fulfilling partnership.