Premarital counseling:

Session Length: 55 min

In premarital counseling, I provide a supportive environment where you and your partner can lay a solid foundation for a fulfilling and resilient relationship. Through a blend of Emotion-Focused Therapy (EFT), skill-building exercises, and communication techniques, I assist you in navigating the complexities of marriage with confidence and clarity. Emotion-Focused Therapy is at the heart of our work, focusing on nurturing secure emotional bonds and deepening intimacy between you and your partner. Together, we'll engage in guided exercises and discussions to help you both identify and express your underlying emotions, strengthening your connection and fostering a sense of trust and safety within your relationship.

Alongside EFT, our sessions will focus on building practical skills and effective communication strategies crucial for a thriving partnership. You'll learn invaluable tools to enhance conflict resolution, manage differences constructively, and cultivate mutual understanding and empathy. By equipping you with these essential skills, my aim is to empower you both to navigate challenges, build resilience, and create a relationship grounded in mutual respect, cooperation, and love. Ultimately, premarital counseling offers you both the opportunity to invest in your relationship proactively, laying the groundwork for a lifetime of happiness, fulfillment, and companionship.